That Sunday evening pit in your stomach about Monday? You're not alone. Here's the 3-step system that helped me eliminate Sunday night work anxiety for good. It's 7 PM on Sunday. You should be relaxing, maybe watching a movie or reading a book. Instead, you're mentally cataloging everything waiting for you Monday morning.

Perfectionism is killing your productivity and stressing your team. Here's why "excellent and done" beats "perfect and never finished" every time.

Constantly checking work email at night and weekends? You're not alone. Here's why this habit hurts your leadership effectiveness and 5 practical strategies to finally set healthy email boundaries.

Here's the thing about leadership: we accumulate baggage. Not just physical clutter on our desks (though let's be honest, that happens too), but mental and emotional weight that limits our effectiveness. Habits that made sense at one point but don't anymore. Beliefs about leadership that sound noble but actually hold us back.